​​why personal training ?

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''Man, because he sacrifices his health in order to make money. Then he invested his money in order to regain his health'' -. Dalai Lama

 

Health is our most important asset. With a personalized training concept we will set the foundation for you to achieve your goals much faster. In one on one training, we work not only effectively but also efficiently, which will allow us to achieve the best possible results in the least amount of time. During our training sessions I will teach you according to your needs, whether early in the morning, evening or even on the weekends. Do something for your body; it is your most important asset!

 

Whether your goal is to achieve your dream body - to eliminate back pain - or develop or improve sport-specific skills such as golf, tennis or skiing; the goals and visions of my clients are always in the foreground. Through my many years of experience in professional sports and in personal training, I will help you achieve full use of your potential to help you get on the road to greater efficiency, well-being or your desired weight.

 

Physical training will improve your quality of life, including your physical, mental and spiritual state.  You will be up to your daily challenges as soon as possible. You will feel more vitality in everyday life and will have more concentration during long meetings! With you together, I will develop solutions for the improvement of your health as well as your physical fitness. 

 

 

Florian Schneider